Prodigy Martial Arts is for EVERYONE, regardless of age, gender, athleticism, or ability.

We aim to provide the highest level of self-defense and martial arts instruction in a positive, healthy, and safe environment. We want each of our students to have the best experience in a supportive atmosphere through group or private lessons. We take pride in what we do in a welcoming learning environment for all students and families in the Winter Haven and surrounding areas!

Incorporating martial arts like Judo and Jiu-Jitsu into a training regimen can be an excellent way to enhance physical fitness while also learning self-defense techniques. These disciplines emphasize strength, endurance, mental focus, and discipline. 

Judo, which means "gentle way" in Japanese, is a martial art focusing on throws and grappling. Judo incorporates the practice of falls (ukemi) to ensure safety during throws, the learning and practicing of various throwing techniques (nage-waza), as well as ground techniques (ne-waza) such as holds, joint locks, and chokes. 

Brazilian Jiu-Jitsu (BJJ), on the other hand, places a greater emphasis on ground fighting and submission holds. Techniques are used to improve positional control and transitions on the ground. Sparring sessions, or 'rolling', are also a key component, allowing practitioners to apply techniques in a controlled and safe manner. 

For those interested in self-defense, these martial arts offer practical skills that can be used in real-life situations. Training often includes scenario-based drills that simulate potential attacks. 

Safety is paramount in our training. Proper technique is crucial to prevent injuries, and it's important to practice with partners who respect each other's limits.  At Prodigy Martial Arts, we foster a supportive environment where more experienced practitioners mentor beginners, ensuring a safe and positive learning experience. 

Overall, training that integrates Judo, Jiu-Jitsu, and self-defense can provide a comprehensive fitness routine that builds not just muscle, but also confidence and resilience. 

Whether it’s teaching you how to tie your first belt, or guiding you through your first technique, it is our priority to make you feel at home,

– like you are with family - from the moment you walk into our school.